Everyone aspires to have radiant and healthy skin. While topical care plays an essential role in keeping skin healthy, what we ingest is just as crucial. Dietary supplements have grown in importance in recent years because they can provide the skin with essential nutrients that it cannot always get from food alone.

The challenges of our modern diet

With a hectic pace of life and a sometimes unbalanced diet, it is common to lack certain essential nutrients. Nutritional deficiencies can affect skin health, leading to dryness, blemishes, and even early signs of aging.

Why food supplements?

  1. Strengthening the skin barrier: Nutrients such as omega-3 fatty acids help strengthen the skin barrier, retaining moisture and protecting the skin against external aggressions.

  2. Fights free radicals: Antioxidants like vitamin C and E fight free radicals that can accelerate skin aging.

  3. Promoting skin elasticity: Collagen is an essential protein for the skin. Collagen supplements can improve skin elasticity and firmness.

  4. Balancing the skin microbiome: A balanced microbiome is essential for healthy skin. Some supplements, like probiotics, promote a healthy microbiome, reducing inflammation and breakouts.

Food supplements at The Cosmetist

At The Cosmetist , we understand the importance of a holistic approach to beauty. Our dietary supplements are designed to provide skin with the essential nutrients it needs to glow from the inside out. Combined with our topical products , they offer a complete solution to treat skin problems at the source.


Skin health is not limited to what you apply to it. It is a reflection of our inner health. Dietary supplements play a vital role in providing the necessary nutrients to nourish the skin from within. At The Cosmetist, we pride ourselves on offering solutions that recognize the importance of treating skin from both the inside and out.

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